Rumor has it
There is going to be a BLOWOUT sale at Road Runner in Greenlake this weekend, the 7th-9th.
View ArticleOh, No! I have a marathon in a month!
Well, I’m not actually running a marathon in a month, but I do have one I am preparing for. I am the co-race director for the San Juan Island Marathon and Half Marathon (held on San Juan Island),...
View ArticleTake a Ferry to the San Juan Island Marathon, Half Marathon and 10K
As a C0-Race Director of the San Juan Island Marathon, Half Marathon and a new 10K, one of the most asked question that I receive in my email box is about taking the ferry from Anacortes to Friday...
View ArticleBadwater, Part 2: Jess Mullen
The Badwater Ultramarathon (Badwater) lured only two runners from Washington State. Jess Mullen is from the Seattle area and spends her non-running time working as a registered dietitian and...
View ArticleRun with Chrissie Wellington on Friday, November 18
Tomorrow, Chrissie Wellington, the four-time Ironman World Champion, will be at Green Lake leading runners on a lunch time lap around the lake. Brooks Running flew her to Seattle to honor her amazing...
View ArticleSeattle Marathon and Half Marathoners
Congrats to all those who braved the weather to participate in either the the Seattle Marathon or Half Marathon this past weekend. How about sharing a story about your event. Run Long and Prosper, Clark
View Article2012 Brooks PR Invitational This Sunday
Sunday, February 26, 2012, the nations fastest high school distance runners will be competing at the University of Washington’s Dempsey Indoor Track. For more information, check out Brooks PR. Run...
View ArticleShoe Wonderment. Imelda Marcos What Shall I Do??
I have 30 days until Sun Mountain 50 miler is here. After this Saturday’s event, Yakima Skyline Rim 50K, I will be back to running twice a week long runs. Plus stretching my weekend longest run up to...
View ArticleYakima Kick Your Fanny to Hell and Back 50K
Ok, maybe this title is a tad strong. I have had a couple of days to recover from the hardest run I think I have ever undertaken in my many years of running. I wish I could say that I kicked butt at...
View ArticleLess Than Two Weeks To Go Until Sun Mountain 50 Miler
Taper. I really don’t like taper weeks. I feel like I should be running a ton of miles, but the voice of reason is to rest, avoid injuries and attend to the fine details of the plan. Come to think...
View ArticleComing to San Juan Island
Here are some of my favoriate runs here on San Juan Island. For sake of ease, all town runs start and finish at San Juan Island Fitness Club. The Loop. Every August we hold our County Fair. Part of...
View ArticleWhen Running Is Like Herding Cats
Sometimes we lose our running groove. It happens. It seems like the mere act of going out for a run is much like herding cats; no matter what effort is applied one ends up frustrated and scratched...
View ArticleNookachamps Winter Runs
This Saturday, January 12, is the running of the Nookachamps Winter Runs up in Mt. Vernon. Nookachamps consists of a half marathon, 10 and 5K runs that are very scenic. Trumpeter Swans are usually...
View ArticleKings Market San Juan Island Marathon – We are off and running, so to speak.
Late yesterday afternoon I added the links to our active.com registration pages. We have three pages one for each event. Marathon. Half marathon and the 10K. 2013 will be the 11th running of both the...
View ArticleWest Seattle Runner Celebrates 4th Anniversary
Starting on Friday, April 4 and running through April 6, West Seattle Runner, 3727 California Ave. S.W., Suite 2-A, will be celebrating their 4th Anniversary. Tim and Lori McConnell started West...
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